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It is no secret that for many decades, smoking has been one of the primary causes

It is not surprising that our routine day-to-day life stresses us both physically and mentally. While we tend to take care of ourselves physically, we tend to ignore our mental health consistently

It is no secret that strong mental health can significantly contribute to an individual’s overall well-being.

Anxiety and Insomnia are two medical conditions that are observed in people across the globe on a significant scale. However, are they linked to each other!?

While technology has influenced our very existence, it has also brought forth

Stress has become a common feature of modern life. While the causes of stress

Tragic health issues can have a deep impact not just on an individual’s physical health,

One of the key parameters that helps parents study the growth of their children