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Mental Trauma is a challenging situation to deal with. Anyone can be a victim of mental trauma. However, what is more challenging to handle is a condition referred to as Post Traumatic Stress Disorder which can develop either after experiencing or witnessing a traumatic event. 

It is important to understand what this condition is all about, how deeply it can impact your quality of life as well as whom to seek help from and when.

What is PTSD?

PTSD or Post Traumatic Stress Disorder occurs when any individual expresses or is a part of any unpleasant event or occurrence. These events can range from natural disasters and accidents to violent attacks, war, or any situation that can cause intense fear, helplessness, or horror within an individual. 

It is therefore important, not to ignore significant symptoms that can probably indicate PTSD as it can seriously impact a person’s daily life. 

While it’s normal to feel afraid, anxious, or sad after such an event, these feelings usually subside over time. However, in certain cases, they may intensify, persist, and begin to interfere with daily life. This is when PTSD may be present.

Post-Traumatic Stress Disorder Symptoms

Symptoms of PTSD can vary widely and can include:

• Re-experiencing the traumatic condition through mental flashbacks, nightmares, and thoughts about what you had gone through. 
• Trying to avoid any reference to the unfortunate event. This can include people, places, and associated events leading to the traumatic event.
• Feeling hopeless and helpless on thinking about the experienced event.
• Unable to focus on your daily routines or get the required sleep due to the reoccurrence of the event in mind.

Who is at Risk of developing PTSD?

PTSD can affect anyone at any age and time. 

• People who have had previous traumatic experiences, personally
• People who are exposed to those who have gone through intense mental trauma
• People who lack family support and lead an isolated life
• People with a history of mental health ailments

When to Seek Help?

It is important to understand when the right time for you to visit a medical professional is. Contact an experienced healthcare professional if:

• The symptoms prolong to the extent of interfering with your daily life
• Facing distress due to severe anxiety
• Provoking you to make drastic decisions
• Impacting your relationships with your friends and family
• Feeling lost, hopeless, and with no solution forthcoming

Where to Seek Help from?

There are many options for you to begin with when it comes to seeking Post Traumatic Stress Disorder Treatment.

• Start by consulting your family doctor and seek his advice
• Speak to a qualified Psychologist or Psychiatrist who has worked with patients with PTSD
• Get in touch with people who have gone through PTSD

PTSD is a serious but treatable condition. However, the need of the hour is not to treat PTSD as just another variation in health and ignore the symptoms. Understanding its symptoms, knowing the risk factors, and recognizing when and where to seek help are key steps in managing this disorder. 

Hence, if you or someone you know is struggling with PTSD and wondering, “Who is the best PTSD doctor near me” to reach out to, speak to our experienced medical team at MaargaMindcare. You will regain lost control and lead a fulfilling life.