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Understanding OCD

Obsessive-Compulsive Disorder (OCD) is a commonly observed mental health condition. Any individual impacted by OCD presents himself with recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions and compulsions can significantly interfere with his daily life, social relationships, and productivity at work or school.  It is crucial to recognize the signs and symptoms of OCD to seek timely help and the best treatment for OCD.

What are the symptoms of OCD?

Experts associated with treating OCD explain that an individual can show the following symptoms that could signal an OCD.

• Feeling overwhelmed, anxious, or stressed when unable to perform compulsive behaviors
• Trying to avoid situations, places, or activities that trigger obsessions or compulsions
• Headaches, fatigue, or other physical complaints related to stress and anxiety
• Finding it difficult to cope with at work, school 
• Interference in social relationships, or daily routines

What are the signs of OCD?

Some of the signs that can be observed that can relate to OCD include:

• Unwanted, distressing ideas, images, or urges that repeatedly enter a person's mind.
• Excessive fear of contamination due to lack of hygiene.
• Persistent worry about causing harm to oneself or others.
• Repeatedly washing hands, cleaning surfaces, or engaging in other cleaning rituals.
• Engaging in mental or verbal counting.
• Repeating certain words or phrases, or performing tasks a specific number of times.

If you or someone you know is experiencing these signs and symptoms, it's essential to seek professional help from a mental health expert. With proper diagnosis and treatment, including therapy and medication, individuals with OCD can learn to manage their symptoms and improve their quality of life. Feel free to connect with our expert doctors and counselors at MaargaMindcare to address OCD effectively and positively.