How to support a pregnant woman facing mental health issues?
Pregnancy brings in excitement and cheer. At the same time, it also brings in a certain amount of anxiety and fear. It is common for women to have mixed feelings. It becomes all the more important for women to focus equally on mental health during pregnancy.
You will do well to stay aware of what you are likely to go through mentally during pregnancy. It will help you to be better prepared and handle your feelings in a better way.
Likely feelings
Mental disorders during pregnancy can be of many types and vary from patient to patient.
- Mood swings are commonly noticed during pregnancy
- However, if you are facing acute stress, then it could relate to something more serious
- It is common to feel depressed and anxious. This can happen before, during, or even after the pregnancy stage. Hence, any symptom at any stage shouldn’t be ignored
- Variations in energy levels can lead to depression. This condition is referred to as bipolar disorder
- Unexplained panic attacks accompanied by fear
- Variations in diet
What help can I expect and how?
Mental health disorders need continued attention and adequate support to address them in a successful way. Hence, if you feel anxious, depressed, or lost, talk to an experienced psychiatrist who can understand what you are going through and advise accordingly.
There are certain options available.
- Medications
- Counselling
- Meditation
It is very important to consult an expert psychiatrist before you arrive at any of the decisions as making self-decisions without a thorough analysis could lead to serious complications. Your doctor will suggest the best option after assessing the serious condition.
It's natural to feel anxious and worried during the pregnancy stage. However, if you are under the care of the best doctor for mental health during pregnancy, you will find relief from agony and distress. If you or your loved one is searching for the best in business, feel free to connect with our experts at MaargaMindcare, your destination for prompt solutions to mental illness during pregnancy.
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